
What Traveling to Italy Teaches Us
I have just wrapped up three back-to-back adventures to my native land, Italy. Despite all my travels, and despite being a native of this great land, I always believe that being in Italy, and being on tour, teaches me something all the time. I am always learning from what I do, and from Italy itself. On this week’s post, I thought I would share what I have learned in the past three weeks being in Italy.
1. Food Is a Cultural Identity
One major lesson learned during our culinary adventures is that Italians don’t just eat for the sake of eating—they celebrate food. Every region has its own specialties, and meals are deeply tied to tradition and seasonality. You learn quickly that asking for a cappuccino after lunch may earn you a puzzled look, and asking for grated cheese over seafood in Italy is like asking for a burger at a sushi bar.
But it’s not just about rules—it’s about respect. Traveling through Italy teaches you that food is not just fuel; it’s a language. Sharing a meal becomes a way to connect with people, with place, and with the rhythm of life. You start to appreciate how meals can reflect values—simplicity, quality, community.
2. The Value of Slowing Down
Even as a native, I often have to remind myself of this: Italy runs on its own schedule. Meals, as we learned over our two hour lunches, are not rushed, they’re events. Shops, as my clients quickly found out, close for long midday breaks. Even in big cities there’s a sense that time should be savored rather than spent. Traveling in Italy teaches us the value of slowing down—of enjoying a conversation without looking at our phones, of sitting in a piazza simply to people watch, and enjoy the world go by. And yes, sometimes, also to gossip with the locals.
In a culture where “la dolce vita” (the sweet life) is celebrated, I am reminded that joy isn’t just in accomplishments, but in moments. A perfect espresso, a warm laugh, a quiet street at sunset—these are things to notice and appreciate.

Picture Credit: Lazy Italian Culinary Adventures.
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3. History Is Always Alive
In Italy, history isn’t confined to museums—it’s everywhere. You can touch it, walk through it, even dine beside it. The cobbled streets of a small town, the grandeur of a church, the ruins of Pompeii—each stone tells a story. Unlike newer countries where history is often behind glass, Italy surrounds you with living heritage.
This constant presence of the past teaches us to look at our own surroundings differently. How often do we overlook the stories of our own towns, families, or cities? Italy reminds us that history isn’t just academic—it’s human, beautiful, and always present, if we only take the time to look for it.
4. Beauty Matters
This is not meant to sound shallow, but in Italy, beauty is not optional. From the graceful curves of Renaissance architecture, to the meticulous presentation of a plate of risotto, there’s a national reverence for aesthetics. Cities like Florence and Venice are essentially open-air museums, but even rural villages are filled with charm.
This devotion to beauty teaches us that caring about appearance doesn’t have to be superficial. Instead, it can be a form of respect—respect for your surroundings, for tradition, and for those we share space with. In a world driven by efficiency, Italy reminds us that beauty has value, and that nurturing it in daily life enriches our experiences.

Picture Credit: Lazy Italian Culinary Adventures
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5. Family and Community Come First
In Italian culture, family isn’t just important—it’s everything. Multi-generational households and businesses are common. As many of you have seen on our adventures, many providers we visit are family-run establishments. Fifth generation lemon farmers in Amalfi, a mom and son running the kitchen in Sicily, brothers, along with their mom and dad running the show in Tuscany, it’s all about the family. And have you noticed how Sunday lunches are sacred in Italy? Even business dealings often hinge on personal relationships!
As a traveler, you may be welcomed like family by strangers. Conversations are personal. Neighbors help each other. This sense of interconnectedness teaches us that life is better when lived collectively. In our culture, where independence is often idealized, Italy offers a refreshing reminder of the strength in community, in numbers, in family.
6. Speak With More Than Words
Even without knowing the language, it’s surprisingly easy to communicate in Italy. That’s because Italians are masters of non-verbal expression! Gestures, facial expressions, and tone convey as much as vocabulary. It’s theatrical, engaging, and utterly human.
This immersive form of communication teaches us that connection doesn’t always need perfect grammar or translation. It needs presence, empathy, and a willingness to engage. Traveling in Italy helps us become more aware of how we communicate—not just with words, but with emotion and energy, and sometimes, even a bit of anger!

Picture Credit: Lazy Italian Culinary Adventures.
Join me in October to meet this amazing family for yourself.
7. Art Is a Necessity, Not a Luxury
You don’t need to be a historian to feel awe when standing before the Bronzi di Riace, as we did in Calabria, or the St. Andrew’s Cathedral as we did in Amalfi. Italy has been the birthplace of some of the world’s greatest art and architecture, and it’s clear that creativity is not only admired but ingrained in the national identity.
But, what’s more, public spaces—from fountains to piazzas—are often filled with beauty accessible to all. Italy teaches us that art should be part of everyday life, not always locked away in exclusive spaces that charge for admission. It challenges us to recognize the importance of creativity in shaping who we are.
8. Traditions Ground Us
From ancient festivals to local craftsmanship, Italy holds tightly to its traditions. Whether it’s hand-making pasta, pressing olives, or singing folk songs during a religious celebration, Italians take pride in preserving the old ways.
In a rapidly globalizing world, where trends shift quickly, Italy reminds us that traditions are not relics—they’re roots. They anchor identity, foster pride, and build bridges across generations. Respecting and reviving our own cultural practices can provide a deeper sense of meaning.

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9. Less Can Be More
In many Italian homes and lifestyles, there’s a minimalist elegance. Meals use simple ingredients. Furniture may be old, but it’s cherished. This approach teaches us that more stuff doesn’t equal more happiness, in fact, it sometimes hinders it.
Italians often prioritize quality over quantity and experience over accumulation. Italian are also not as wasteful as we are in the States. This philosophy encourages a mindful approach to consumption—one where satisfaction is found in depth rather than abundance.
10. You Don’t Just Visit Italy—You Feel It
Ultimately, what I hope I can convey to my clients is that traveling to Italy teaches us that a place can touch our hearts in unexpected ways. It invites us to not just to see, but to feel—to feel the warmth of a community, the reverence of a sacred space, the joy of a shared meal, the wonder of standing in a place that has stood for centuries.
Italy teaches us to be better travelers—and better humans. To appreciate the moment, to honor beauty, to connect more deeply, and to carry a piece of that dolce vita back into our everyday lives.
Conclusion
Italy, with its breathtaking landscapes, rich history, and deeply rooted traditions, is more than just a popular travel destination—it’s a living classroom. Whether you’re wandering through the ruins of Pompei, as we did during the Amalfi Coast tour, savoring pesto pasta in Genova, as we did during the Italian Riviera tour, or enjoying a picnic on an olive grove, as we did in Calabria, every moment in Italy offers a lesson. Traveling to this Mediterranean gem teaches us not only about the country itself, but about culture, connection, and how to live more fully.
Italy is not just a destination; it’s a mirror. It reflects what we value, what we neglect, and what we might rediscover. It’s a masterclass in living with intention, grace, and gusto. Whether you stay for a week with us on our adventures, or a month on your own, the lessons of Italy linger long after your return home.
And perhaps, that’s its greatest gift I can offer my clients—that life, like a good bottle of wine, is meant to be savored, not gulped.
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What to Pack for Italy
Cosa Mettere in Valigia per l'Italia
Everyone is always asking me what they should pack for Italy,
so I’ve created a quick reference guide that you can use for your next trip.
Hint: You don’t need nearly as much as you think you do!
3 Comments
You said it so perfectly!
Thank you for this! I have been to Italy but this post really left an impression on me! Thank you!
Beautifully said Francesca. Loved reading your wrap up of the past three weeks. So pleased that Rob and I could be part of it.